Mullein Leaf (Verbascum thapsus)

Mullein Leaf (Verbascum thapsus) is a soothing respiratory herb treasured in traditional herbal medicine for its ability to cleanse the lungs and ease breathing. Often called the “lung herb,” Mullein is widely used in Jamaican bush tea culture and other indigenous healing systems to treat coughs, asthma, bronchitis, and congestion. Its soft, fuzzy leaves are rich in anti-inflammatory and antiviral compounds, making it a must-have herb for anyone looking to support their respiratory system naturally.

BENEFITS OF MULLEIN LEAF

• Clears mucus and congestion from the lungs
• Eases dry cough, asthma, and bronchial irritation
• Supports overall respiratory health and lung detox
• Contains anti-inflammatory and antiviral properties
• Soothes sore throats and reduces inflammation
• Helps relieve sinus pressure and promotes easy breathing
• Can support ear health when used as an infused oil
• A gentle yet powerful herb for lung recovery and immune strength

HOW TO MAKE MULLEIN LEAF TEA

Add 1 tsp of dried Mullein leaves to a cup of hot water.

Cover and steep for 10–15 minutes.

Strain through a fine mesh or cheesecloth to remove fine hairs.

Drink warm, especially during times of respiratory stress.